Mental Health and Taking Leave From Work in Japan
What foreign workers can check when stress or illness makes work difficult in Japan.
- Do Not Wait Too Long
- Company Rules
- Doctor Documents
- Money and Insurance
- Ask for Support
Do Not Wait Too Long
If sleep, mood, anxiety, panic, or work stress becomes serious, consult a hospital or support office early.
Company Rules
Check sick leave, paid leave, unpaid leave, company rules, and what documents are needed.
Doctor Documents
A doctor may write a medical certificate if rest or treatment is needed. Ask what the company needs.
Money and Insurance
Salary, health insurance, injury and sickness allowance, and visa documents may be connected.
Ask for Support
Use hospital, city office, workplace, school, or multilingual consultation when Japanese is difficult.
This article is based on official public information and is written in simple English. Procedures may differ by person and city. Please check the official page or a consultation office for your own case.
