Pension in Japan: Basic Guide for Foreign Residents
A simple guide to Japan's pension system, exemption, and lump-sum withdrawal checks.

- Foreign Residents May Need Pension
- Company or National Pension
- If Payment Is Difficult
- Leaving Japan
- Keep Records
Foreign Residents May Need Pension
Many people living in Japan must join a pension system. This can include foreign residents, workers, students, and self-employed people.
Company or National Pension
If you work for a company, you may be in Employees' Pension. If not, you may need National Pension. Check your payslip or city office documents.
If Payment Is Difficult
Students or people with low income may be able to apply for exemption or postponement. Do not ignore payment notices.
Leaving Japan
Some people may be able to apply for lump-sum withdrawal payment after leaving Japan. Conditions and deadlines apply.
Keep Records
Keep pension number, notices, payment records, and company documents. They help when you consult or leave Japan.
This article is based on official public information and is written in simple English. Procedures may differ by person and city. Please check the official page or a consultation office for your own case.
