Heat Can Be Dangerous

Japanese summers can be very hot and humid. Heatstroke can happen at work, school, home, outside, or during power outages.

Check Warning Information

Check weather, heatstroke alerts, and workplace or school instructions. Avoid hard activity during dangerous heat when possible.

Drink and Rest

Drink water, use salt or oral rehydration when needed, rest in cool places, and use air conditioning if possible.

Watch Symptoms

Dizziness, headache, nausea, heavy sweating, no sweating, confusion, and weakness can be warning signs.

Call for Help

If symptoms are serious or a person cannot drink or respond normally, call 119 or seek urgent medical help.